Is it Low Histamine? Good Thins Crackers Jalape?o & Lime Corn & Rice Gluten Free

Is it Low Histamine? Good Thins Crackers Jalape?o & Lime Corn & Rice Gluten Free
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Whole grain yellow corn meal, white rice flour, high oleic safflower oil, sea salt, green bell pepper powder, dried jalapeño pepper, tomato powder, onion powder, cane sugar, lime powder, spinach powder, vinegar powder, garlic powder, spices, natural flavor (contains mustard), jalapeño pepper powder. May contain: soy, sesame seed, tree nuts.

Allergens

May contain: soy, sesame seed, tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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