Is it Paleo? Gold Medal Wondra Flour Quick-mixing Enriched Bleached All-purpose

Is it Paleo? Gold Medal Wondra Flour Quick-mixing Enriched Bleached All-purpose
Compliant

This product containsthat is not Paleo.

Ingredients

Bleached wheat flour, niacin (a b vitamin), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (a b vitamin).

Allergens

Contains: warning: flour is not ready-to-eat and must be thoroughly cooked before eating. Cook before sneaking a taste. Flour is raw.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.