Is it Low Histamine? Go-gurt Unicorn Low Fat Yogurt Variety Pack, Yogurtes
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Strawberry banana sparkle: cultured grade a nonfat milk, sugar, modified food starch. Contains 1% or less of: kosher gelatin, tricalcium phosphate, corn starch, vegetable juice (for color), natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3. Raspberry rainbows: cultured grade a nonfat milk, sugar, modified food starch. Contains 1% or less of: kosher gelatin, tricalcium phosphate, corn starch, vegetable and fruit juice (for color), potassium sorbate added to maintain freshness, natural flavor, vitamin a acetate, vitamin d3.
Allergens
Kids under 5 years may have difficulty swallowing frozen go-gurt.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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