Is it Low Histamine? Go-gurt Strawberry

Is it Low Histamine? Go-gurt Strawberry
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Cultured grade a nonfat milk, sugar, modified food starch, contains 1% or less of: kosher gelatin, tricalcium phosphate, corn starch, vegetable juice (for color), potassium sorbate added to maintain freshness, natural flavor, vitamin a acetate, vitamin d3.

Allergens

Kids under 5 years may have difficulty swallowing frozen go-gurt low fat yogurt. Please be sure to thaw before serving.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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