Is it Low FODMAP? Glico Pocky Cookie Strawberry Cream Sticks
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Wheat flour, sugar, blend of vegetable oils (sunflower oil, palm oil), lactose, whole milk powder, vegetable oil shortening (palm oil, hydrogenated palm oil), contains 1 percent or less of: beet red color, artificial flavors, salt, yeast, soy lecithin, strawberry powder, leavening (sodium bicarbonate), mono- and diglycerides of fatty acids.
Allergens
Contains: contains wheat, milk and soybean. May contain almond and coconut.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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