Is it Low Histamine? Girards Light Caesar Dressing
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, canola and soybean oil, white wine vinegar, sugar, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), salt, distilled vinegar, egg yolk, garlic (dried), lemon juice concentrate, anchovies, xanthan gum, mustard seed, spice, citric acid, onion (dried), molasses, potassium sorbate added to maintain freshness, yeast extract, calcium disodium edta to protect flavor, tamarind, natural flavor.
Allergens
Contains: anchovies, egg, milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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