Is it Low Histamine? Giovanni Rana Spinach & Ricotta Ravioli
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
filling (ricotta (whey, milk, cream, vinegar), spinach, whey, mozzarella cheese (pasteurized cultured milk, salt, enzymes), bread crumbs (wheat flour, yeast, salt), heavy cream (cream, milk), parmesan cheese (pasteurized cultured part-skimmed milk, salt, enzymes), corn starch and potato fiber, vegetable fiber, 2% or less of natural flavors, salt, garlic, spice), pasta (durum wheat flour, eggs, water).
Allergens
Contains egg, milk, wheat. This product is manufactured on equipment that also process crustacean shellfish (shrimp, crab, lobster, ) and fish (salmon).
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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