Is it Pregnancy friendly? Giovanni Rana Cheese Lovers Tortelloni

Is it Pregnancy friendly? Giovanni Rana Cheese Lovers Tortelloni
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Filling (ricotta (whey, milk, cream, vinegar), parmesan cheese (pasteurized cultured part-skimmed milk, salt, enzymes), mozzarella cheese pasteurized cultured milk, salt, enzymes) bread crumbs (wheat flour, yeast, salt), fontina cheese (pasteurized cultured part-skimmed milk, sea salt, enzymes), sunflower oil, natural flavors, corn starch and potato fiber, potato starch, dehydrated potatoes, vegetable fiber, mascarpone cheese (pasteurized cream, pasteurized milk, citric acid [acidulant]), 2% or less of salt), pasta: durum wheat flour, eggs, water.

Allergens

Contains egg, milk, wheat. This product is manufactured on equipment that also processes crustacean shellfish (lobster, crab, shrimp).

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.