Ingredients

Basil blend (basil, sunflower oil salt), sunflower oil, parmesan cheese (pasteurized cultured part-skimmed milk, salt, enzymes), extra virgin olive oil, pecorino romano cheese (cultured sheep's milk, salt, rennet), pine nuts, lactose, garlic, 2% or less of dehydrated potatoes, nonfat dry milk, vegetable fiber, lactic acid, natural flavor, ascorbic acid, spice.

Allergens

Contains: contains tree nuts (pinenuts), milk. This product is manufactured on equipment that also processes tree nuts (almonds).

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.