Is it Pregnancy friendly? Giovanni Rana 5 Cheese Tortelloni

Is it Pregnancy friendly? Giovanni Rana 5 Cheese Tortelloni
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Pasta (durum wheat flour, eggs, water), filling (ricotta (whey, milk, cream, vinegar), bread crumbs (wheat flour, yeast, salt), mozzarella cheese (pasteurized cultured milk, salt, enzymes), mascarpone cheese (pasteurized cream, pasteurized milk, citric acid (acidulant)), romano cheese made from cow's milk (pasteurized cultured milk, salt, enzymes), natural flavors, dehydrated potatoes, vegetable fiber, corn starch and potato fiber, fontina cheese (pasteurized cultured part-skimmed milk, sea salt, enzymes), 2% or less of whey, salt, autolyzed yeast extract).

Allergens

Contains egg, milk, wheat. This product is manufactured on equipment that also processes crustacean shellfish, (lobster, shrimp, crab) and fish (salmon).

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.