Is it Low Histamine? Ghirardelli Milk Chocolate Bar With Caramel Filling

Is it Low Histamine? Ghirardelli Milk Chocolate Bar With Caramel Filling
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Sugar, whole milk powder, cocoa butter, corn syrup, sweetened condensed milk (milk, sugar), unsweetened chocolate, palm oil, butter (cream, salt), sodium citrate, soy lecithin, natural flavor, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), salt, vanilla extract.

Allergens

Contains soybean and its derivatives,milk and its derivates,corn and its derivates. May contain tree nuts and their derivatives.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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