Is it Paleo? Ghirardelli Intense Dark 92% Cacao Chocolate Bar

Is it Paleo? Ghirardelli Intense Dark 92% Cacao Chocolate Bar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Unsweetened chocolate, cocoa butter, cane sugar, milk fat, vanilla extract, natural flavor, soy lecithin.

Allergens

May contain milk and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.