Is it Low FODMAP? Gerber Grain & Grow Puffs Blueberry Snacks For Baby

Is it Low FODMAP? Gerber Grain & Grow Puffs Blueberry Snacks For Baby
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Rice flour, whole wheat flour, wheat starch, cane sugar, whole grain oat flour, natural blueberry vanilla flavor (includes blueberry juice concentrate), dried apple puree, mixed tocopherols (to maintain freshness), sunflower lecithin, vitamins and minerals: choline bitartrate, iron (electrolytic), vitamin e (alpha tocopheryl acetate), niacinamide (a b vitamin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamine hydrochloride).

Allergens

Contains: wheat.,keep package away from children. This product should only be fed to seated, supervised children who are accustomed to chewing solid foods.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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