Is it Low FODMAP? Gerber Crawler Puffs Strawberry Apple
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Whole grain sorghum flour, cane sugar, natural strawberry apple flavor (includes strawberry and apple juice concentrates and acetic acid), mixed tocopherols (to maintain freshness), vitamins and minerals: choline bitartrate, iron (electrolytic), vitamin e (alpha tocopheryl acetate), niacinamide (a b vitamin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamine hydrochloride).
Allergens
No to: artificial flavors artificial sweeteners
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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