Is it Paleo? Garden Of Eatin' Red Hot Blues Tortilla Chips

Is it Paleo? Garden Of Eatin' Red Hot Blues Tortilla Chips
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Organic blue corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, seasoning (tomato powder, rice flour, salt, spices, paprika [color], onion, torula yeast, natural smoke flavor).

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.