Is it Low Histamine? Gardein Plant Based Beef And Country Vegetable Soup

Is it Low Histamine? Gardein Plant Based Beef And Country Vegetable Soup
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, carrots, potatoes (potatoes, calcium chloride), tomato paste, onions, green beans, peas, less than 2% of: vital wheat gluten, corn starch, soy protein isolate, canola oil, salt, natural flavors, sugar, safflower oil, yeast, yeast extract, methylcellulose, caramel color, garlic powder, dried onion, barley malt extract, onion powder, rub (dried vegetables [red bell peppers, garlic, onion], spices, organic cane sugar, salt), potato starch, spices, citric acid, xanthan gum.  contains: soy, wheat.

Allergens

Do not add water., contains: soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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