Is it Pescatarian? Gardein Golden Plant Based Fishless Filets

Is it Pescatarian? Gardein Golden Plant Based Fishless Filets
Compliant

This product is likely Pescatarian.

Ingredients

Water, canola oil, textured vegetable protein product (soy protein concentrate, titanium dioxide [color]), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), 2% or less of: potato starch, tapioca starch, methylcellulose, salt, yeast extract, degerminated yellow corn flour, natural flavors, onion powder, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), sunflower oil, wheat gluten, paprika, dha algal oil, autolyzed yeast extract, spice, soy flour, xanthan gum, sugar, citric acid, soybean oil, turmeric.

Allergens

Contains: soy, wheat.

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What is the Pescatarian diet?

A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.

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