Is it Low FODMAP? G Hughes Smokehouse Sugar Free Bbq Sauce Original
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Vine-ripened crushed tomatoes (water, crushed tomatoes), cider vinegar, modified cornstarch, distilled vinegar, contains 2% or less of salt, lemon juice concentrate*, dehydrated onion, spices, caramel color, hickory smoke, garlic powder, xanthan gum, sucralose. *adds a trivial amount of sugar.
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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