Is it Low FODMAP? G Hughes Dressing Raspbeery Vinaigrette
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, vegetable oil blend (olive and soybean and/or canola), distilled vinegar, plum puree (adds a trivial amount of sugar), apple cider vinegar, salt, spice, xanthan gum, natural flavor, dried onion, potassium sorbate (preservative), sodium benzoate (preservative), dried garlic, sucralose, purple potato color (water, purple sweet potato extractive (adds a trivial amount of sugar), glycerine, propylene glycol, citric acid), calcium disodium edta to preserve flavor.
Allergens
Soybeans
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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