Is it Low FODMAP? Frosted Flakes Breakfast Cereal Bars Kids Breakfast Bars Original
This product hasthat are high FODMAP.
Ingredients
Cereal (milled corn, sugar, malt flavor, iodized salt [salt, potassium iodate], iron), corn syrup, sugar, vegetable oil (soybean, palm kernel and palm with tbhq for freshness), fructose, dextrose, nonfat milk. Contains 2% or less of natural flavors, vegetable glycerin, sorbitol, color added, calcium carbonate, soy lecithin, rosemary extract for freshness, wheat starch.
Allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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