Is it Low FODMAP? Rice Krispies Treats Homestyle Marshmallow Snack Bars Chocolate

Is it Low FODMAP? Rice Krispies Treats Homestyle Marshmallow Snack Bars Chocolate
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b? [riboflavin], folic acid), corn syrup, marshmallows (corn syrup, sugar, modified food starch, gelatin), fructose, vegetable oil (soybean and palm oil with tbhq for freshness), sugar, chocolate, corn syrup solids, contains 2% or less of cocoa processed with alkali, dextrose, vegetable glycerin, nonfat milk, gelatin, natural and artificial flavors, salt, acetylated monoglycerides, datem, soy lecithin, bht for freshness

Allergens

Contains milk and soy ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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