Is it Low FODMAP? Froot Loops Breakfast Cereal Bars Fruit Flavored Original
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cereal (degerminated yellow corn flour, wheat flour, whole oat flour, sugar, iodized salt [salt, potassium iodide], baking soda, reduced iron, zinc oxide, red 40, niacinamide, turmeric extract color, blue 1, annatto extract color, turmeric oleoresin for color, ferrous fumarate, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, sugar, vegetable oil (palm kernel and palm with tbhq for freshness), dextrose, fructose, nonfat milk. Contains 2% or less of vegetable glycerin, sorbitol, calcium carbonate, soy lecithin, natural flavors, rosemary extract for freshness.
Allergens
Contains: contains wheat, milk and soy ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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