Is it Low FODMAP? Frontera Texas Original Taco Skillet Sauce (mild
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Diced tomatoes (tomatoes, tomato juice), fire-roasted tomatoes, tomato paste, roasted onions, organic apple cider vinegar, roasted garlic, salt, chili pepper powder, cane sugar, filtered water, worcestershire sauce (white distilled vinegar, molasses, water, salt, spices [ginger, red pepper, mustard, coriander, clove, black pepper], cane sugar, dehydrated garlic, tamarind concentrate), ancho chile, cumin, expeller pressed canola oil, chipotle chile, garlic powder oregano, organic white distilled vinegar, organic toasted sesame oil, paprika.
Allergens
Check if products like Frontera Texas Original Taco Skillet Sauce (mild are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More