Is it Low Histamine? From The Ground Up Tortilla Chips Cauliflower Nacho

Is it Low Histamine? From The Ground Up Tortilla Chips Cauliflower Nacho
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Cassava, organic sunflower oil, cauliflower, chia seed, onion, tapioca syrup, tomato, vegatable blend, garlic, spices, paprika extract, lactic acid, natural flavors

Allergens

Contains sunflower seeds and their derivatives,tomato and its derivatives,peas and pea products,carrots and their derivates,seed products.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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