Is it Paleo? From The Ground Up Crackers Butternut Squash Parmesan

Is it Paleo? From The Ground Up Crackers Butternut Squash Parmesan
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Butternut squash, whole grain rice, cassava, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil (responsibly sourced palm oil certified by bureau veritas), salt, cauliflower, paprika, baking powder, onion, maltodextrin, natural flavors, garlic, lactic acid, citric acid, sunflower lecithin, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), cinnamon, rosemary extract.

Allergens

Tree nuts

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.