Is it MSG free? From The Ground Up Cauliflower Stalk Sea Salt

Is it MSG free? From The Ground Up Cauliflower Stalk Sea Salt
Compliant

This product is likely msg free.

Ingredients

Cassava, expeller pressed sunflower oil, cauliflower rice flour, whole grain brown rice flour, sorghum, sea salt, garlic, salt, parsley, celery seed, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms)

Allergens

Contains sunflower seeds and their derivatives,celery and its derivatives,carrots and their derivates.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.