Is it Low Histamine? Fritos Flamin' Hot Flavored Corn Chips

Is it Low Histamine? Fritos Flamin' Hot Flavored Corn Chips
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Corn, vegetable oil (corn and/or canola oil), and less than 2% of cheddar cheese (milk, cheese cultures, salt, enzymes), salt, buttermilk, whey, monosodium glutamate, tomato powder, romano cheese (cow's milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), whey protein concentrate, onion powder, artificial color (red 40 lake, yellow 6 lake, yellow 6), natural flavors, garlic powder, sugar, citric acid, disodium inosinate, and disodium guanylate.

Allergens

Contains: contains milk ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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