Is it Low Histamine? Frito-lay Classic Mix Snacks Variety Pack, (assortment May Vary

Is it Low Histamine? Frito-lay Classic Mix Snacks Variety Pack, (assortment May Vary
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Lay's classic potato chips - potatoes, vegetable oil (sunflower, corn and/or canola oil), salt **doritos nacho cheese flavored tortilla chips - corn, vegetable oil (sunflower, canola, and/or corn oil), maltodextrin (made from corn), less than 2% of the following: salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), romano cheese (cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn flour, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell pepper powder, disodium inosinate, disodium guanylate, potassium chloride, and sodium caseinate **doritos cool ranch flavored tortilla chips - corn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt, tomato powder, corn starch, lactose, whey, skim milk, corn syrup solids, onion powder, sugar, garlic powder, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, malic acid, buttermilk, natural and artificial flavors, sodium acetate, artificial color (red 40, blue 1, yellow 5), sodium caseinate, spice, citric acid, disodium inosinate, disodium guanylate **cheetos crunchy cheese flavored snacks - enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), cheese seasoning (whey, cheddar cheese milk, cheese cultures, salt, enzymes , canola oil, maltodextrin made from corn , natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, artificial color yellow 6 ), salt **ruffles original potato chips - potatoes, vegetable oil (sunflower, corn, and/or canola oil), salt **fritos original corn chips - corn, corn oil, salt

Allergens

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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