Is it MSG free? Fresh Gourmet Nut & Fruit Toppings Glazed Walnut Pieces

Is it MSG free? Fresh Gourmet Nut & Fruit Toppings Glazed Walnut Pieces

This product is likely msg free.


Walnuts, honey powder (sugar, wheat starch, honey), honey glaze (sugar, maltodextrin, salt, corn starch, honey solids, carrot powder [color], gum arabic, xanthan gum, propylene glycol, natural and artificial flavor [with caramel color], molasses powder [cane sugar, molasses], citric acid), maltodextrin, xanthan gum, canola oil, sugar, sea salt.


Contains: walnuts, wheat. Packaged on shared equipment with other tree nuts, peanuts, milk, soy, sesame.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.