Is it Low FODMAP? Fresh Gourmet Crispy Onions Lightly Salted
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Onions, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower, and/or safflower oil, salt.
Allergens
Contains: wheat.
Check if products like Fresh Gourmet Crispy Onions Lightly Salted are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn MoreSee if other products are Low FODMAP
- Fresh Gourmet Authentic Wonton Strips
- Fresh Gourmet Nut & Fruit Toppings Toasted Sliced Almonds
- Fresh Gourmet Nut & Fruit Toppings Honey Roasted Pecan Pieces
- Fresh Gourmet Nut & Fruit Toppings Glazed Walnut Pieces
- Fresh Gourmet Cranberries & Glazed Walnuts