Is it Low Histamine? Fresh Express Avocado Caesar Chopped Salad Kit
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Vegetable: romaine lettuce; dressing: avocado, water, vegetable oil (canola and/or soybean oil), tomatoes, maltodextrin, distilled vinegar, egg yolk, less than 2% of dried garlic, dried onion, salt, cultured dextrose, modified corn starch, spices, sugar, acacia gum, sodium citrate, seasoning blend (dextrose, salt, natural flavors, modified corn starch), phosphoric acid, fruit juices and turmeric extract (color), xanthan gum, tocopherols, citric acid, ascorbic acid, natural flavors, ground mustard; tortilla strips: stone ground yellow and blue corn, sunflower oil or corn oil, salt, water, trace of lime; corn; cheese; pasteurized milk, salt, cheese culture, powdered cellulose (to prevent caking), enzymes.
Allergens
Contains: egg, milk. toppings are manufactured in the same facility as products containing soy, sesame
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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