Is it Low Histamine? Forager Organic Grain-free Gluten-free Cinnamon Cereal
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Cassava root*, navy beans*, cane sugar*, cinnamon*, sunflower oil* and/or safflower oil*, pea protein*.
Allergens
Contains: manufactured in a facility that also processes dairy, gluten, sesame, soy, and tree nuts.,warning: this product can expose you to chemicals including acrylamide, which is known to the state of california to cause cancer and birth defects or other reproductive hams. For more information go to www.p65warnings.ca.gov.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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