Is it Low Histamine? Food For Life Organic Ezekiel 4:9 Low Sodium Sprouted Grain Bread
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Organic sprouted wheat, filtered water, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, fresh yeast, organic wheat gluten.
Allergens
Contains: wheat, soy, sesame. Good manufacturing practices are used to segregate ingredients and products in a facility that also processes tree nuts.
Check if products like Food For Life Organic Ezekiel 4:9 Low Sodium Sprouted Grain Bread are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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