This product is likely Nutmeg Free.
Organic sprouted wheat, filtered water, organic raisins, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, yeast, organic wheat gluten, sea salt, organic cinnamon.
Contains: wheat, soy, sesame. Good manufacturing practices are used to segregate ingredients and products in a facility that also processes sesame and tree nuts.