Is it Low FODMAP? Follow Your Heart Dairy-free Finely Shredded Mozzarella
This product is likely Low FODMAP.
Ingredients
Water, coconut oil, potato starch, expeller-pressed canola oil, sea salt, less than 2% of: potato protein, natural flavors, calcium phosphate, vegetable glycerin, sodium bicarbonate, cellulose, lactic acid, citric acid, sodium citrate, beta carotene for color.
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.
Check if products like Follow Your Heart Dairy-free Finely Shredded Mozzarella are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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