Is it Low FODMAP? Follow Your Heart Dairy-free Finely Shredded Mozzarella
This product is likely Low FODMAP.
Ingredients
Filtered water, coconut oil, potato and corn starch, expeller-pressed canola oil, less than 2% of: sea salt, calcium phosphate, potato protein, natural flavors, vegetable glycerin, cellulose, lactic acid, sodium bicarbonate, citric acid, sodium citrate, beta carotene for color.
Allergens
No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.
Check if products like Follow Your Heart Dairy-free Finely Shredded Mozzarella are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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