This product is likely MSG Free.
Ground flax seeds, frozen egg whites, evaporated cane sugar, pure oats, fresh grated carrots, raisins, water, expeller pressed safflower oil, plum puree, aluminum free baking powder, natural vanilla extract, cinnamon, xanthan gum, non gmo soy lecithin, nutmeg, sea salt.
Contains: product is made in a dairy, gluten free, nut free facility (exception coconut).