Is it Low Histamine? Flatout Multigrain With Flax Flatbread
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, modified wheat starch, whole wheat flour, wheat gluten, grain blend (wheat bran, triticale flour, whole wheat flour, flaxseed, rye flour, millet flour, buckwheat flour), oat fiber, wheat protein isolate, flaxseed, contains 2% or less of: liquid brown sugar, erythritol, soybean oil, potassium sorbate and sodium propionate (preservatives), fumaric acid, yeast, sodium bicarbonate, sodium acid pyrophosphate, caramel color, mono and diglycerides, salt, calcium acid pyrophosphate, cellulose gum, guar gum, xanthan gum, monocalcium phosphate, soy flour.
Allergens
Contains: soy, wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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