Is it Paleo? Fit&active 100 Calorie Snack Packs Baked Chocolate Wafer Snacks

Is it Paleo? Fit&active 100 Calorie Snack Packs Baked Chocolate Wafer Snacks
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, cocoa powder (processed with alkali), shortening (palm oil, canola oil, modified palm oil), corn starch, corn flour, corn syrup, baking soda, natural and artificial flavors, soy lecithin, salt, ammonium bicarbonate.

Allergens

Contains: wheat, soy. May contain milk, egg, tree nuts (coconut).

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.