Is it Low FODMAP? Filippo Berio Pesto Italian Recipe Classic
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Italian basil (46%), sunflower oil, extra virgin olive oil, cashew nuts, potato flakes, grana padano pdo cheese (milk, salt, rennet), salt, sugar pecorino romano pdo cheese (ewe's milk, salt, rennet), lactic acid (as acidity regulator), garlic, pine nuts.
Allergens
Contains: cashew nuts, pine nuts, milk. may contain: peanuts and other tree nuts, egg, fish, soybeans, sesame, wheat, sulfites and fragments of nut shell.
Check if products like Filippo Berio Pesto Italian Recipe Classic are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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