Is it Low FODMAP? Ferrero Collection Fine Assorted Confections
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Rocher: milk chocolate (sugar, cocoa butter, cocoa mass, skim milk powder, butteroil, soy lecithin as emulsifier, vanillin: an artificial flavor), hazelnuts, sugar, palm oil, wheat flour, whey, lowfat cocoa powder, soy lecithin as emulsifier, sodium bicarbonate as leavening agent, salt, vanillin: an artificial flavor. Rondnoir: semisweet chocolate (sugar, cocoa mass, cocoa butter, soy lecithin as emulsifier, vanillin: an artificial flavor), sugar, vegetable oils (palm and sunflower), wheat flour, cocoa powder, whey powder, skim milk powder, milk chocolate (sugar, cocoa butter, milk powder, cocoa mass, soy lecithin as emulsifier, vanillin: an artificial flavor), wheat starch, cocoa butter, soy lecithin as emulsifier, gum arabic as glazing agent, whey proteins, cocoa mass, sodium bicarbonate and ammonium bicarbonate as leavening agents, salt, vanillin: an artificial flavor. Raffaello: dry coconut, vegetable oils (palm and sheanut), sugar, almonds, skim milk powder, whey powder, wheat flour, tapioca starch, soy lecithin as emulsifier, natural and artificial flavors, sodium bicarbonate as leavening agent, salt.
Allergens
Contains: rocher: contains tree nuts (hazelnuts), wheat, milk, soy. Rondnoir: contains wheat, milk, soy. May contain tree nuts (hazelnuts, almonds). Raffaello: contains tree nuts (almonds), wheat, milk, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.