Is it Pregnancy friendly? Fathers Table Cake Cheesecake New York Style

This product hasthat may not be pregnancy friendly.

Ingredients

Cream cheese (cultured pasteurized milk and cream, salt, guar gum, locust bean gum, xanthan gum), sugar, whole wheat flour, water, palm oil, skim milk, soybean oil, wheat flour, whey, sour cream (cultured milk and cream, enzymes), brown sugar, glucose syrup, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg yolks, whey protein concentrate, natural flavors, egg whites, salt, guar gum, locust bean gum, xanthan gum, cinnamon, soy lecithin, apocarotenal (color), mono-and diglycerides, enzymes, turmeric (color), acacia, beta-carotene (color), vitamin a palmitate.

Allergens

Contains: egg, milk, soy, wheat. May contain peanuts and tree nuts (including coconut)

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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