This product hasthat are high Histamine andthat may be high Histamine.
Cream cheese (cultured pasteurized milk and cream, salt, guar gum, locust bean gum, xanthan gum), sugar, whole wheat flour, water, palm oil, skim milk, soybean oil, wheat flour, whey, sour cream (cultured milk and cream, enzymes), brown sugar, glucose syrup, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg yolks, whey protein concentrate, natural flavors, egg whites, salt, guar gum, locust bean gum, xanthan gum, cinnamon, soy lecithin, apocarotenal (color), mono-and diglycerides, enzymes, turmeric (color), acacia, beta-carotene (color), vitamin a palmitate.
Contains: egg, milk, soy, wheat. May contain peanuts and tree nuts (including coconut)
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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