Is it Paleo? Fairlife Mint Chip Light Ice Cream

Is it Paleo? Fairlife Mint Chip Light Ice Cream

This product containsthat are not paleo andthat may not be paleo.


Nonfat ultra-filtered milk, cream, cane sugar, chocolatey flakes (powdered sugar [sugar, corn starch], coconut oil, alkalized cocoa, butter oil, soy lecithin, natural flavors), allulose, whey protein, corn fiber, egg yolk, natural flavor, guar gum, carob bean gum, sea salt, monkfruit extract, lactase enzyme.


Contains: eggs, milk, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.