Is it Paleo? Fairlife Cookies & Cream Light Ice Cream

Is it Paleo? Fairlife Cookies & Cream Light Ice Cream

This product containsthat are not paleo andthat may not be paleo.


Nonfat ultra-filtered milk, cream, cane sugar, sandwich cookies (sugar, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm oil, alkalized cocoa, corn flour, leavening [sodium bicarbonate, monocalcium phosphate], natural flavors, salt, sunflower lecithin, chocolate liquor), allulose, corn fiber, whey protein, egg yolk, vanilla extract, guar gum, carob bean gum, sea salt, monkfruit extract, lactase enzyme.


Contains: eggs, milk, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.