Is it Paleo? Fage Total 2% Peach Greek Yogurt

Is it Paleo? Fage Total 2% Peach Greek Yogurt
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. Bulgaricus, s. Thermophilus, l. Acidophilus, bifidus, l. Casei). Peach fruit preparation: peaches, water, cane sugar, corn starch, contains 2% or less of: lemon juice concentrate, natural flavor, fruit pectin.

Allergens

Milk and dairy

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.