Is it Low FODMAP? Extra Sugar Free Chewing Gum Peppermint Mega
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Sorbitol, gum base, glycerol, natural and artificial flavors, hydrogenated starch hydrolysate; less than 2% of: aspartame, mannitol, acesulfame k, soy lecithin, bht (to maintain freshness), color (blue 1 lake).
Allergens
Phenylketonurics: contains phenylalanine.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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