Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic sunflower oil, oats, sugar, inulin, rye flour, wheat germ, multigrain flour and seed blend (wheat, rye, triticale, barley, corn, millet, soy flour, sunflower seeds, brown rice, flax seeds, durum, oats), contains 2% or less of: salt, corn starch, oat fiber, invert syrup, leavening (baking soda, calcium phosphate), malted barley flour, onion powder, enzymes.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.