Is it MSG free? Ensure Max Protein Nutrition Shake Ready To Drink Milk Chocolate

Is it MSG free? Ensure Max Protein Nutrition Shake Ready To Drink Milk Chocolate
Compliant

This product is likely msg free.

Ingredients

Water, milk protein concentrate, calcium caseinate, cocoa powder (processed with alkali); less than 0.5% of: vitamins and minerals, (vitamins and minerals: magnesium phosphate, sodium ascorbate, potassium phosphate, sodium phosphate, potassium hydroxide, choline chloride, ferrous sulfate, dl-alpha-tocopheryl acetate, niacinamide, zinc sulfate, calcium pantothenate, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, manganese sulfate, vitamin a palmitate, copper sulfate, folic acid, potassium iodide, phylloquinone, sodium selenate, vitamin d3, sodium molybdate, biotin, vitamin b12) natural and artificial flavor, inulin, soluble corn fiber, sunflower oil, salt, cellulose gel, acesulfame potassium, cellulose gum, carrageenan, and sucralose.

Allergens

Contains: soy, milk

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.