Is it Low Histamine? Ensure High Protein Nutrition Shake Ready To Drink Milk Chocolate

Is it Low Histamine? Ensure High Protein Nutrition Shake Ready To Drink Milk Chocolate
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, milk protein concentrate, corn maltodextrin, soy protein isolate, sugar, cocoa powder (processed with alkali), canola oil; less than 0.5% of: vitamins and minerals, (vitamins and minerals: potassium citrate, sodium ascorbate, sodium citrate, choline chloride, magnesium phosphate, potassium chloride, d-alpha-tocopheryl acetate, ferrous sulfate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, copper sulfate, vitamin a palmitate, folic acid, potassium iodide, sodium selenate, sodium molybdate, chromium chloride, phylloquinone, biotin, vitamin d3, vitamin b12), natural and artificial flavors, cellulose gel, salt, carrageenan, cellulose gum, acesulfame potassium, gellan gum, and sucralose.

Allergens

Contains: contains milk and soy ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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