Is it MSG free? Enjoy Life Cookies Soft Baked Snickerdoodle

Is it MSG free? Enjoy Life Cookies Soft Baked Snickerdoodle
Compliant

This product is likely msg free.

Ingredients

Flour blend (brown rice, sorghum and buckwheat), cane sugar, concentrate fruit juices (pear, grape), date paste, safflower oil, water, brown rice syrup, natural flavors, brown sugar, salt, leavening (baking soda), cinnamon, vanilla extract, xanthan gum, konjac, rosemary extract for freshness.

Allergens

Free from crustaceans and their derivates,wheat and their derivatives,sesame seeds and their derivates,eggs and their derivates,fish and their derivates,cereals and their derivatives,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.